Recipes with Italian Seasoning

It is a mixture of spices used to flavor dishes in Italian cuisine. Italian spice, a mildly flavored spice, can be bought ready-made. It can also be prepared at home. It is commonly prepared with basil, thyme, rosemary and coriander. Garlic powder, onion powder or red pepper can also be added.Thyme and basil are rich in vitamin K. It also contains vitamins A and B.

Rosemary contains high levels of vitamin C. It has antibacterial properties. It contains minerals such as iron, manganese, calcium and magnesium. It is a source of antioxidants. Italian spice contains high fiber. It is good for intestinal problems such as constipation. It supports digestive system health, as it contains many medicinal herbs. It helps to relieve swelling.

It helps prevent heart disease and lung infections. It strengthens the immune system. It has an expectorant effect. It prevents inflammation. It is good for ailments such as cold and flu.It is preferred to add flavor to meals. It increases the nutritional value of meals. Italian seasoning is frequently used in meat and chicken dishes. It is preferred in pizza and pasta sauces, one of the most well-known flavors of Italian cuisine.

In addition, this spice mix is ​​used in grilled vegetable recipes.