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pumpkin seed

Recipes with Pumpkin Seed

Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants and fiber. Fiber in pumpkin seeds helps to reduce the total amount of cholesterol in the blood and reduces the risk of heart disease. Vitamin E strengthens the immune system. Excessive consumption can lead to diarrhea.
Nut-Free Granola Bars
Snack

Nut-Free Granola Bars

Learn how to make delicious nut-free granola bars, perfect for a healthy...

FODMAP Breakfast Bowl
Australian

FODMAP Breakfast Bowl

Kickstart your morning with this FODMAP-friendly breakfast bowl, packed...

Raw Energy Bar with Nuts
American

Raw Energy Bar with Nuts

Raw Energy Bars are a delicious and nutritious snack that are packed with...

Butternut Squash Soup
American

Butternut Squash Soup

A perfect soup recipe for cold weather: Butternut Squash Soup. This healthy...

Superseed Granola
American

Superseed Granola

A healthy and delicious granola recipe: Superseed Granola. Your breakfast...

Avocado Toast
American

Avocado Toast

The best avocado toast is made with crunchy toasted bread and smooth and...