Recipes with Sauerkraut

Sauerkraut is finely cut raw cabbage that has been fermented by various lactic acid bacteria. It has a distinctive sour taste. It is one of the best known delicacies in Germany.Sauerkraut means "sour cabbage" in German. It is also frequently used in cuisine in Europe and the USA. Probiotic is an effective food. It strengthens the immune system. It helps maintain heart health.

It is fibrous and low in calories. It is rich in vitamins C, E and minerals. It is a powerful source of potassium.Sauerkraut can be added to soups or stews. It can be served with meat or sausages cooked in broth, beer or wine. It is also compatible with smoked fish. Sauerkraut can be consumed as a side dish or salad. You can also serve it cooked.