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Bechamel Sauce

Italian Cuisine

October 21, 2019

Difficulty Easy

Servings 4-6 people

Preparation 5 mins

Cooking 10 mins

Total 15 mins

Recipe Contents

Ingredients Directions Nutrition

Ingredients

1.5 tablespoons of flour
1/2 tablespoon of butter
2 cups of milk
1 teaspoon of salt

Directions

Put oil and flour in the pot. Mix the oil into the flour in lightly heat.
Add the milk slowly while stirring constantly. Add salt and cook until custard consistency.

Nutrition Facts

Serving Size 1 Bechamel Sauce

Serves 4-6

Amount Per Serving

Calories68

% Daily Value*

Cholesterol 11 mg3.7%

Sodium 519 mg22.6%

Potassium 59 mg1.3%

Protein 3.5 g7%

Total Fat 3.2 g4.1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Rate This Recipe

It is one of the important sauces of French cuisine.

Recipe byPetite Gourmets

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