What is Bubble Tea?
Bubble Tea is a tea that emerged in South Asia in the 1980s and has become very popular in recent years. Tea is a beverage prepared with milk and tapioca balls (Boba). Tapioca; It is a soft, chewy starch similar to gummy candy. Bubble Tea is also known as Bubble milk tea, Pearl tea, Tapioca tea or Boba tea.
It is a tea-based Taiwanese drink that can be prepared with plain, milky or fresh fruit flavors. It can be consumed hot or cold.
Photo By CanvaIs Bubble Tea Healthy?
Original Bubble Tea; It consists of black tea, milk and tapioca balls. Depending on the amount of fruit pieces, various syrups or sugar added to sweeten, the calories of the tea may increase. This can lead to weight gain.
The balls in Boba Tea explode like candy pops in your mouth. If you don't like it; You can also use chia seeds.
Although chia seeds do not give the same flavor, you can prepare a healthier recipe by using chia and matcha tea.
In summary; Bubble tea can be a healthy choice with its high calcium content and gluten-free tapioca balls. However, depending on the amount of added sugar in the beverage, it may turn into a more harmful than beneficial one. Also, It should also be careful when consuming tapioca pearls that explode in the mouth.
What Kind of Tea Is Used In Bubble Tea?
Classic Bubble Tea is made with black tea, milk, and tapioca pearls. Since you will dilute the tea with milk, you can make Milk Bubble Tea with thicker tea to give better results.
Types of tea that can be used to Make Boba Tea:
Black Tea: Earl Grey is the most preferred tea.
Green Tea: Another popular tea is green tea. Green tea with jasmine is especially preferred.
Chai Tea: It is a combination of black tea and aromas such as cinnamon and ginger.
Oolong Tea: It combines the flavors of black tea and green tea. It provides a taste that is very compatible with milk.
White Tea: It is rarely used in Western countries.
What Kind of Milk Is Used In Bubble Tea?
When making Bubble Tea; Milk is used to give tea a creamy and richer, intense flavor.
You can prepare this delicious recipe with the milk of your choice according to your taste.
You can use Whole Milk, Semi-Skimmed Milk, Lactose-Free Milk. If you want to use a dairy-free product; You can also use soy milk, coconut milk, almond milk or cashew milk.
Is Bubble Tea Gluten Free and Vegan?
Bubble Tea does not contain gluten. Ingredients commonly used such as tapioca balls or jelly are vegan and gluten-free. To prepare Vegan Bubble Tea, you can avoid using milk or prefer plant-based milk.
Does Boba Tea Contain Caffeine?
Can I make a caffeine-free bubble tea? Since Pearl Tea is made with black or green tea, it contains caffeine. A tea prepared with milk and matcha, green tea or black tea; It may contain an average of 100-130 mg of caffeine.
Which Bubble Tea Has No Caffeine?
Teas made with herbal tea do not contain caffeine. In addition, the caffeine content of the varieties prepared with green tea or oolong tea is low. While there is 40-50 mg of caffeine in black tea; This amount is 20-30 mg in green tea and oolong tea. Fruit Bubble Tea or Matcha Tea are also low caffeine options.
What Are Bubble Tea Flavors?
Photo By CanvaWhat are the Best Bubble Tea Flavors? Bubble Tea can be prepared with a variety of flavors or simply. It can be made with chocolate, strawberry, almond, lavender, mango, and coffee. Strawberry, mango, blueberry and pineapple are among the highly preferred varieties for fresh fruit lovers.
Plain unflavored teas with fruits give the best results. Coconut, caramel and chocolate go well with this drink.
Matcha Tea is the most preferred milk based Bubble Tea variety.
In addition, Popping Boba is used as well as Tapioca balls in making Boba Tea. Popping Boba is usually prepared with ingredients such as water, sugar and fruit juice. It is especially preferred in ice cream.
How to Make Dairy-Free Bubble Tea?
Yes. You can make this recipe plain or fruity. You can also prepare your non-dairy tea using non-dairy soy, coconut, or almond milk.
How to Make Fruit Bubble Tea at Home?
Fruity Bubble Tea Recipe is quite easy to prepare. You will need:
- 2 cups fresh or frozen fruit
- 2 glasses of milk
- 2 tablespoons of honey (optional)
- 1 glass of ice (5-6 pieces of ice)
- ½ cup tapioca pearls
Cook the tapioca balls according to the product directions. Blend fresh or frozen fruit, milk, ice and honey in a blender. Continue this process until you get a smooth consistency. Pour the balls into the glass. Add the fruity mixture you have prepared on it. If you want, add ice and serve with a straw.
How to Make Matcha Bubble Tea at Home?
Here are the ingredients you need to prepare Matcha Bubble Tea at home:
- 1 teaspoon of matcha green tea powder
- 2 tablespoons of hot water
- 2 cups of almond milk
- ¼ cup (50 g) tapioca balls
- ½ cup (120 g) ice cube
- 2 tablespoons of honey (optional)
Combine matcha green tea powder with hot water in a bowl. Mix honey, almond milk and ice with a mixer. Pour the previously cooked tapioca into the glass and add the mixture. You can choose any milk instead of almond milk.
How Long Can Bubble Tea Be Stored?
How long can you keep bubble tea in the fridge?
The best method is to consume this tea during the day. The tea itself does not spoil, but the bubbles in it become stale and harden. It cannot be chewed. You can keep the plain tea for 1-2 days in the refrigerator. You should consume boba pearls within 3-6 hours after cooking.
