Chicken Schnitzel
October 17, 2019
Difficulty Easy
Servings 4-6 people
Preparation 15 mins
Cooking 20 mins
Total 35 mins
Ingredients
- 1 pound of chicken meat
- 1.5 tablespoons of flour
- 1 egg
- 2 tablespoons of sunflower oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 3 tablespoons of breadcrumb
Directions
- Salt the crushed thin chicken breast and add black pepper.
- First, dip flour, whisked egg and breadcrumbs the chickens and sequence the pan. Turn it upside down when it gets pink. Remove from the pan when cooked on both sides.
- Serve with lemon slice and a small piece of butter.
Nutrition Facts
Serving Size 1 Chicken Schnitzel
Serves 4-6
Amount Per Serving
Calories311
% Daily Value*
Cholesterol 113 mg37.7%
Sodium 680 mg29.6%
Potassium 271 mg5.8%
Protein 29.9 g59.8%
Total Fat 14.1 g18.1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
It is one of the unique tastes of Austrian cuisine. The right choice for your evening meals.
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