Chigirtma

Name: Chigirtma
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5
Cuisine: Azerbaijanis
Ingredients: 4 eggplant; 4 green pepper; 4 tomato; 4 cloves of garlic; 1 teaspoon of black pepper; 1 teaspoon of salt; 6 cups of sunflower oil

Azerbaijanis Cuisine

November 15, 2019

Difficulty Easy

Servings 4-6 people

Preparation 15 mins

Cooking 20 mins

Total 35 mins

Recipe Contents

Ingredients Directions Nutrition

Ingredients

4 eggplant
4 green pepper
4 tomato
4 cloves of garlic
1 teaspoon of black pepper
1 teaspoon of salt
6 cups of sunflower oil

Directions

Peel the eggplant in strips along the length, make 3-4 slices lengthwise. Fry in oil. Then fry the peppers.
Remove excess oil, leave a little oil in the pot.
Add the tomatoes, garlic and salt on the eggplant, pepper it and place the separated oil on top. Cook for 15-20 minutes.

Nutrition Facts

Serving Size 1 Chigirtma

Serves 4-6

Amount Per Serving

Calories156

% Daily Value*

Sodium 478 mg20.8%

Potassium 1138 mg24.2%

Protein 5.1 g10.2%

Total Fat 4.5 g5.8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Rate This Recipe

In Azerbaijani Chigirtma means "screaming". While cooking in hot oil, it is believed that this is what the food is called because of the sounds made by the vegetables. There is no possibility of disliking any dish with eggplant. You can prepare a delicious starter for your loved ones with eggplant Chigirtma. Using olive oil instead of regular oil will make this dish more delicious and light.

Recipe byPetite Gourmets