Creamy Butternut Squash Soup
August 18, 2019
Difficulty Medium
Servings 4 people
Preparation 20 mins
Cooking 100 mins
Total 120 mins
Ingredients
- 2 tablespoons of olive oil
- 1 carrot
- 1 onion
- 1 celery stick
- 5 cups of vegetable broth
- 0.7 pound of yellow lentil
- 2tsp curry
- 1 ginger powder
- 5.6 ounces of coconut milk
- 1 pinch of salt
- 1 pinch of black pepper
- 1 lemon
- 1 pinch of grated coconut
- 1 pumpkin
Directions
- Preheat the oven to 180°C (350°F). Place the squash quarters cut-side up on a baking tray and drizzle with 1 tablespoon of olive oil. Roast for 40 minutes, or until tender. Leave the cool.
- Meanwhile, in a large saucepan, heat the remaining 1 tablespoon of oil over a medium heat. Add the carrot, onion, and celery,and cook for 3 minutes, or until translucent. Add 750 ml of stock and yellow lentils and bring to the boil. Reduce to a simmer and cook, covered, for 45 minutes to 1 hour, until the lentils are tender. To ensure there is enough liquid for the lentils to absorb, add up to 500 ml of additional stock as needed.
- When the lentils are tender, scoop the roasted squash from its skin and add the flesh to the pan. Stir in the curry powder and ginger and heat through. With a blender or hand-held blender, puree until smooth. Stir in the coconut milk and heat thoroughly. Season with salt abd pepper to taste. Serve with a lime wedge and some coconut flakes for scattering over.
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