Fruit Puree with Yogurt
October 20, 2019
Difficulty Easy
Servings 1 people
Preparation 10 mins
Cooking 0 mins
Total 10 mins
Ingredients
- 1/2 banana
- 1/2 pear
- 4 tablespoons of plain yogurt
Directions
- Puree the bananas in a bowl.
- Wash and peel the pear thoroughly and then grate. Add to the banana.
- Add yogurt on the fruits and mix.
Nutrition Facts
Serving Size 1 Fruit Puree with Yogurt
Serves 1
Amount Per Serving
Calories203
% Daily Value*
Cholesterol 5 mg1.7%
Sodium 151 mg6.6%
Potassium 802 mg17.1%
Protein 10.9 g21.8%
Total Fat 0.3 g0.4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tips
- Try this recipe to make homemade yogurt from scratch.
With breakfast yoghurt you will give your baby both protein and vitamins. (7 months +)
You should be careful about feeding babies. It should be noted that any food may have an allergic reaction on them. In consultation with your doctor, we recommend that you create your menus for your baby.
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