Fruit Ricotta Toast

Name: Fruit Ricotta Toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: Italian
Ingredients: 1 cup of ricotta cheese; 6 dry fig; 4 slices of full grain bread; 1 tablespoon of honey; 2 tablespoons of poppy seeds; 2 grated lemon

Italian Cuisine

November 15, 2019

Difficulty Easy

Servings 2 people

Preparation 5 mins

Cooking 5 mins

Total 10 mins

Recipe Contents

Ingredients Directions Nutrition

Ingredients

1 cup of ricotta cheese
6 dry fig
4 slices of full grain bread
1 tablespoon of honey
2 tablespoons of poppy seeds
2 grated lemon

Directions

Toast the bread, and add the lemon peel to the ricotta and mix gently.
Sprinkle with poppy seed and mix with honey.
Spread over toasted bread and decorate with dried fruits.

Nutrition Facts

Serving Size 1 Fruit Ricotta Toast

Serves 2

Amount Per Serving

Calories569

% Daily Value*

Cholesterol 38 mg12.7%

Sodium 484 mg21%

Potassium 690 mg14.7%

Protein 28.2 g56.4%

Total Fat 16.4 g21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Rate This Recipe

What about a healthy and delicious experience? Make this light and practical fruit ricotta toast that you can consume at any time of the day. You will not be able to break easily from this recipe.

Recipe byPetite Gourmets