What Is Olive Tapenade Made Of?
Olive tapenade is a savory spread made primarily from olives. The basic ingredients in traditional olive tapenade are:
Olives: Typically, black or green olives are used, but a mix can also be employed.
Capers: These add a tangy flavor to the mix.
Anchovies: These are optional and can be omitted for a vegetarian or vegan version, but they add a salty and umami depth to the tapenade.
Garlic: A clove or two gives a sharpness and depth.
Lemon Juice: This adds a touch of acidity to balance out the flavors.
Olive Oil: Helps in achieving the desired consistency and adds richness.
Fresh Herbs: Typically, herbs like thyme or rosemary might be added, but parsley is also a common choice.
All these ingredients are finely chopped or processed in a food processor until they reach the desired consistency, which can range from coarsely chopped to a smooth paste. Some variations might include ingredients like mustard, sun-dried tomatoes, or even a splash of cognac.
What Do You Eat Tapenade With?
Tapenade is a versatile spread with a rich and tangy flavor, making it an excellent complement to many dishes and snacks. Here are some popular ways to enjoy tapenade:
Bread & Crackers: Probably the most classic way to enjoy tapenade is spread on slices of fresh baguette, toast, or various types of crackers. It can also be served as part of a bruschetta topping with diced tomatoes and basil.
Sandwiches & Wraps: Add tapenade as a spread to elevate the flavor of sandwiches and wraps. It pairs well with turkey, chicken, fresh vegetables, and cheeses.
Pasta: Stir tapenade into freshly cooked pasta along with some olive oil or melted butter for a simple and flavorful dish. You can also add grilled chicken, shrimp, or vegetables.
Grilled Meats & Fish: Tapenade can be used as a topping for grilled or pan-seared meats, especially lamb, chicken, or fish like salmon and cod.
Eggs: Mix tapenade into scrambled eggs, spread it on a frittata, or add it atop a sunny-side-up egg on toast.
Pizza & Flatbreads: Spread a thin layer of tapenade on pizza dough or flatbreads before adding your other toppings.
Salads: Add a dollop of tapenade to salads, especially Mediterranean-inspired ones with feta cheese, tomatoes, and cucumbers.
Stuffed Vegetables: Use tapenade as a filling for stuffed bell peppers, tomatoes, or mushrooms.
With Cheese: Tapenade pairs well with various cheeses. Serve it alongside a cheese platter with varieties like goat cheese, brie, or feta.
The Legacy of Olive Tapenade
The term "tapenade" originates from the Provençal word "tapéno," meaning caper. Traditionally, this spread hails from the regions of Provence in France. The olive tapenade recipe has been enjoyed for centuries, ever since the Roman times, when it was considered a luxurious appetizer. Olives have always played an integral role in Mediterranean cuisine, particularly in Italy and France, where they're revered not only for their oil but also for spreads like tapenade.
Variations Across Regions
While many are familiar with the black olive tapenade because of its rich and robust flavor, the green olive tapenade offers a slightly tangier, zestier palate. The choice between black and green olives often boils down to personal preference. Some recipes even combine both to achieve a balanced flavor profile. Different regions have their unique spins. For instance, while an Italian olive tapenade recipe might incorporate sun-dried tomatoes and pine nuts, the French version often emphasizes capers and occasionally anchovies.
Modern Takes on a Classic
In today's globalized world, tapenade has found its way onto supermarket shelves, and brands like Trader Joe's olive tapenade have made it accessible to everyone. However, nothing quite compares to making it fresh at home, adjusting the flavors to personal taste. Authentic, homemade tapenade carries the essence of Mediterranean sun, sea, and the simplicity of its cuisine. Whether you’re following an old family recipe or trying a new variation, this spread is bound to delight your taste buds.
