Sea Cowpea
October 30, 2019
Difficulty Easy
Servings 4-6 people
Preparation 15 mins
Cooking 15 mins
Total 30 mins
Ingredients
- 1 sprig of sea beans
- 2 cloves of garlic
- 2 tablespoons of olive oil
- 1 tablespoon of fresh lemon juice
- 1 teaspoon of salt
Directions
- Wash the sea cowpeas. Put 2 cups of water in the pot and boil. Put the sea cowpea into it and cook for 15 minutes and strain.
- After cooling, remove the green parts from the hard branch. For the sauce, add olive oil, lemon juice, crushed garlic salt and mix. Add to the sea cowpeas, mix and serve.
Nutrition Facts
Serving Size 1 Sea Cowpea
Serves 4-6
Amount Per Serving
Calories25
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