Tenderloin with Quince Sauce
November 15, 2019
Difficulty Medium
Servings 4-6 people
Preparation 20 mins
Cooking 20 mins
Total 40 mins
Ingredients
- 4 pieces of tenderloin beef
- 2 quince
- 1 tablespoon of brown sugar
- 1 sprig of fresh oregano
- 1 sprig of parsley
- 1 bay leaf
- 6 cloves of garlic
- 1 onion
- 5 ounces of butter
- 1 tablespoon of flour
- 7 ounces of heavy cream
- 1 cup of water
- 1 teaspoon of sea salt
- 1 teaspoon of black pepper
Directions
- Sauté thyme, parsley, bay leaves, celery stalk and leaves, onions, garlic, 1 quince peel and kernel with butter.
- Add flour, cream, salt and pepper to the sautéed mixture. Sauté for another 3-4 minutes.
- Add 1 cup of water, boil and then remove from the stove. Strain to another pot.
- Melt the oil in a separate pan. Slice the quinces long and thin and then caramelize them.
- Add the quinces to the mixture in the saucepan and boil for 1-2 minutes.
- Add salt and pepper to the tenderloin. Seal the tenderloin in a low-fat pan.
- Take the tenderloin on the serving plate and pour the sauce over it. If you want, you can cook mushrooms in a pan and serve with them.
Nutrition Facts
Serving Size 1 Tenderloin with Quince Sauce
Serves 4-6
Amount Per Serving
Calories443
% Daily Value*
Total Fat 36.7 g47.1%
Potassium 342 mg7.3%
Cholesterol 148 mg49.3%
Protein 18 g36%
Sodium 498 mg21.7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
One of the most delicious recipes you can offer to your special guests. You can have a great experience with the sweet and sour taste left by the quince which goes well with the meat.
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